News & Events
And another year nearly gone
I can’t believe we are almost at the end of another year! It has been a fantastic year for us with exciting new projects like ‘Keep Moving’ a group exercise followed by tea for stroke survivors. We have seen 16 new stroke survivors making loads of progress in the groups and they have also made [...]
Virgin London Marathon 2011
Congratulations, you are in the London Marathon 2011! Hi! I’m Rita, one of the instructors here at Ability Bow, I have a lot of marathon and triathlon experience so I am offering you the chance to ask me any advice about training, gear, injuries and also the opportunity to come to the gym itself. I [...]
News: An update on our Events
Virgin London Marathon – Congratulations to our 24 runners who completed the 2010 Virgin London Marathon to raise money for Ability Bow. The London Marathon is a fantastic event to run in – for experienced runners and novices alike. Ability Bow has a limited number of guaranteed placesfor the 2011 Virgin London Marathon for people [...]
The Big Fun Run
Big Fun Run 20 Ability Bow runners took part in the Big Fun Run in Victoria Park to raise money to buy a Power Plate machine for gym users. It was a very enjoyable sunny race day with a good turnout from gym users, local residents, family and friends. The money is still coming in [...]
Thank You!
I hope you all had a great day; the weather wasn’t too hot! Myself and all our staff were out supporting you and we managed to spot quite a few of you but I’m not sure if all you recognised us. If you noticed any mad people shouting your names then that would have been [...]