What our members say...

Ability gym can help everyone to improve. I feel stronger and more confident. I love it! Grace, 25

Since joining the gym I have found my mobility has improved greatly after having had a stroke. I’ve met some lovely people in the same position as myself who have a positive outlook on life now, due to encouragement from staff and each other. Please help us to keep improving!! Joe, 75

I had a stroke 1 year ago and am confined to a wheelchair. I have right side paralysis. Since coming to Ability Bow gym for the past few months I have walked for the first time since my stroke. I come twice a week to see an instructor on a one-to-one basis. Eileen, 68

I lost my husband and mother in the last few years and I sank into a depression. Going to Ability has helped me get back my confidence. Instead of sitting at home stagnating I am here meeting people and getting fit at the same time. Having never been inside a gym before the staff put me at ease and have just been so good I cannot praise them enough. Sheila, 57

I like Ability Bow gym because they help people, the elderly and disabled. I’ve lost weight and my clothes are looser. I like relaxing away from the kids and I have met and mixed with other members. This is the first gym I have used. Mosal, 30

We refer 50% of our clients here to continue their maintenance programmes. The Ability gym is our key collaboration partner and a key player in enabling our clients through self-management. It is the only satisfactory gym for its accessibility for our disabled clients who are often financially strained as well. Joanne Mak, physiotherapist at St. Leonard’s hospital