Women only exercise classes

On Thursdays we hold a Women Only Exercise session in our gym. Our female Instructors support the session and work with the women in a group.

Every Thursday 1.30pm - 3pm

All ladies are welcome, but as the sessions are so popular we ask that you contact us to check availability as this is a popular activity. The sauna is an optional extra in this session at no additional cost.

This project is run in partnership with the Bromley by Bow Health Trainers